What is Family Estrangement?
Family estrangement occurs when parents and their adult children are cut off from one another—sometimes suddenly, sometimes after years of tension. It can leave parents feeling grief, confusion, and a loss of identity.
We walk alongside parents through this difficult journey—not to fix the past, but to offer compassionate guidance and practical strategies for healing, peace, and a meaningful future.
How Aspiring Growth Can Help Support Parents Estranged from Their Adult Children
We help parents reflect on where they are, who they want to become, and the steps to get there. Using our workbook and coaching tools, parents rediscover their identity, clarify values, and make choices that align with a meaningful life.
While reconciliation may or may not be part of this journey, our focus is on helping parents heal from the pain of estrangement and move forward with confidence and purpose.
Through our process, parents can:
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Reclaim a sense of purpose and direction
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Complete a self-assessment to uncover meaningful areas of growth
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Work through a specialized workbook designed specifically for estranged parents
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Redefine who they are—not just as parents, but as whole individuals
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Align daily behaviors with their ideal self and life vision
How a Life Coach Can Help You Through Family Estrangement
Emotional Support & Safe Space
A life coach provides a non-judgmental, empathetic environment where you can process your emotions and express your thoughts freely.
Clarifying Values & Personal Goals
Coaching helps parents rediscover core values, set meaningful goals, and regain confidence—independent of the relationship status with their child.
Developing Coping Strategies
Practical strategies for managing emotions, setting boundaries, and developing self-compassion.
Improving Communication Skills
Guidance for approaching conversations with empathy, vulnerability, and clarity—whether or not reconciliation is possible.
Promoting Personal Growth
Helping parents rediscover joy, pursue growth, and strengthen other relationships.
Common Questions and Answers
HOW TO GET STARTED
1) DISCOVERY SESSION
If you are ready to take the first step in growth, request a free discovery session on our website! This 30 minute call will help evaluate whether, coaching, mentoring or therapy is right for you!
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2) SCHEDULE YOUR FIRST SESSION
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During your discovery session, you will have the opportunity to schedule your first session.
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3) GET TO WORK​
Now the work and growth can begin!
